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Tortilla chips, corn-based vs Pommes Chips: nutrition comparison

Per 100 g: 509 kcal for Tortilla chips, corn-based, versus 538 kcal for Pommes Chips, a difference of 29 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tortilla chips, corn-based

Chips100 g

Protein7.8 g 7.8 g

Fat27.2 g 27.2 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy509 kcal 509 kcal

Protein+2.9 g

Fat−7.6 g

Vitamin Dequal

Omega-3n/a

Energy−29 kcal

Pommes Chips

Chips100 g

Protein4.9 g 4.9 g

Fat34.8 g 34.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy538 kcal 538 kcal

Highest potassium content

Pommes Chips contains 690 mg more potassium per 100 g.

Highest vitamin C content

Pommes Chips contains 33 mg more vitamin C per 100 g.

Highest folate content

Pommes Chips contains 43 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tortilla chips, corn-based	Pommes Chips
Macronutrients
Energy	509 kcal	538 kcal
Protein	7.8 g	4.9 g
Fat	27.2 g	34.8 g
of which saturated fat	6.6 g	3.5 g
of which polyunsaturated	8.1 g	1.6 g
of which omega-3	n/a	0.1 g
Carbohydrates	56 g	49.3 g
of which sugars	2.4 g	2.5 g
Dietary fibre	4.4 g	3.8 g
Water	2 g	7.2 g
Alcohol	0 g	0 g
Minerals
Calcium	67 mg	14 mg
Iron	1.9 mg	0.9 mg
Magnesium	43 mg	40 mg
Phosphorus	130 mg	92 mg
Potassium	190 mg	880 mg
Sodium	970 mg	500 mg
Zinc	traces	0.6 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	33 mg
Folate	18 µg	61 µg

Tortilla chips, corn-based vs Pommes Chips: nutrition comparison

Tortilla chips, corn-based

Pommes Chips

Full comparison, nutrient by nutrient

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