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Pommes Chips vs Potato chips fat reduced: nutrition comparison

Per 100 g: 538 kcal for Pommes Chips, versus 468 kcal for Potato chips fat reduced, a difference of 70 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pommes Chips

Chips100 g

Protein4.9 g 4.9 g

Fat34.8 g 34.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy538 kcal 538 kcal

Protein−1 g

Fat+12.7 g

Vitamin Dequal

Omega-3+0.1 g

Energy+70 kcal

Potato chips fat reduced

Chips100 g

Protein5.9 g 5.9 g

Fat22.1 g 22.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy468 kcal 468 kcal

Highest fat content

Pommes Chips contains 12.7 g more fat per 100 g.

Highest polyunsaturated content

Potato chips fat reduced contains 10.7 g more polyunsaturated per 100 g.

Highest potassium content

Potato chips fat reduced contains 180 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pommes Chips	Potato chips fat reduced
Macronutrients
Energy	538 kcal	468 kcal
Protein	4.9 g	5.9 g
Fat	34.8 g	22.1 g
of which saturated fat	3.5 g	2.5 g
of which polyunsaturated	1.6 g	12.3 g
of which omega-3	0.1 g	0 g
Carbohydrates	49.3 g	59.2 g
of which sugars	2.5 g	3 g
Dietary fibre	3.8 g	4.5 g
Water	7.2 g	8.3 g
Alcohol	0 g	0 g
Minerals
Calcium	14 mg	17 mg
Iron	0.9 mg	1.1 mg
Magnesium	40 mg	48 mg
Phosphorus	92 mg	110 mg
Potassium	880 mg	1,060 mg
Sodium	500 mg	490 mg
Zinc	0.6 mg	0.8 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	33 mg	39 mg
Folate	61 µg	73 µg

Pommes Chips vs Potato chips fat reduced: nutrition comparison

Pommes Chips

Potato chips fat reduced

Full comparison, nutrient by nutrient

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