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Prepared dishes

Schnitzel bread with tartare sauce

Sandwiches 242 kcal / 100 g FSVO V7.1

100 g of Schnitzel bread with tartare sauce provides 242 kcal (1,020 kJ). Its composition stands out for its content of protein (13.9 g) per 100 g. This food belongs to the “Sandwiches” category (“Prepared dishes” family) of the Swiss database.

Schnitzel bread with tartare sauce

The essentials for 100 g

Protein13.9 g 28%
Fat10.2 g 15%
Carbohydrates23.2 g 9%
Dietary fibre1.3 g 4%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy242 kcal (1,020 kJ)C12%
Protein13.9 gC28%
Fat10.2 gC15%
of which saturated fat1 gC5%
of which polyunsaturated2.4 gCn/a
of which omega-30.6 gCn/a
Carbohydrates23.2 gC9%
of which sugars0.4 gC0%
Dietary fibre1.3 gC4%
Water51.8 gCn/a
Alcohol0 gCn/a
Minerals
Calcium11 mgC1%
Iron1.4 mgC10%
Magnesium18 mgC5%
Phosphorus130 mgC19%
Potassium180 mgC9%
Sodium480 mgC20%
Zinc1.4 mgC14%
Vitamins
Vitamin D0.1 µgC2%
Vitamin B120.4 µgC16%
Vitamin C2 mgC2%
Folate19 µgC9%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein28%
Fat15%
Carbohydrates9%
Dietary fibre4%
Sodium20%
Phosphorus19%
Vitamin B1216%
Zinc14%
Iron10%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Sandwich (baguette bread) with luncheon meat+ 5.9 g+ 1.2 g+ 25 kcal
vs Croque Monsieur, Hot Sandwich with cheese and ham− 2.5 g+ 0.8 g− 18 kcal
vs Sandwich (baguette bread) with raw ham+ 5.1 g+ 4.8 g+ 80 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Sandwich (baguette bread) with cold cutsSandwich (baguette bread) with cold cuts154 kcalSandwich (baguette bread) with mozzarellaSandwich (baguette bread) with mozzarella161 kcalSandwich (baguette bread) with luncheon meatSandwich (baguette bread) with luncheon meat217 kcalCroque Monsieur, Hot Sandwich with cheese and hamCroque Monsieur, Hot Sandwich with cheese and ham260 kcalSandwich (baguette bread) with raw hamSandwich (baguette bread) with raw ham162 kcalSandwich (brown bread) with raw hamSandwich (brown bread) with raw ham155 kcalSandwich (baguette bread) with soft cheeseSandwich (baguette bread) with soft cheese181 kcalSandwich (brown bread) with soft cheeseSandwich (brown bread) with soft cheese172 kcal

Frequently asked questions

How many calories in 100 g of Schnitzel bread with tartare sauce?
100 g of Schnitzel bread with tartare sauce provides 242 kcal, i.e. 1,020 kJ (FSVO data V7.1).
How much protein in 100 g of Schnitzel bread with tartare sauce?
100 g provides 13.9 g of protein, i.e. 28% of the adult reference value (50 g).
What is the fat content of 100 g of Schnitzel bread with tartare sauce?
100 g contains 10.2 g of fat, of which 1 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Schnitzel bread with tartare sauce” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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