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Ranking

High in potassium: Fats and oils

potassium content per 100 g within the “Fats and oils” family: 15 foods with a recorded value. See also the national ranking.

1Coconut milk Coconut milkCream · Fats and oils 220 mg11 % NRV 2Margarine, 35 - 40 % fat Margarine, 35 - 40 % fatFats · Fats and oils 200 mg10 % NRV 3Butter, 40% fat Butter, 40% fatFats · Fats and oils 160 mg8 % NRV 4Yogurt dressing (without oil) Yogurt dressing (without oil)Salad dressings · Fats and oils 160 mg8 % NRV 5Coffee cream UHT Coffee cream UHTCream · Fats and oils 140 mg7 % NRV 6Cream, UHT Cream, UHTCream · Fats and oils 140 mg7 % NRV 7Cream, pasteurized, 25% fat Cream, pasteurized, 25% fatCream · Fats and oils 130 mg7 % NRV 8Sour cream 15% fat Sour cream 15% fatCream · Fats and oils 130 mg7 % NRV 9Cream (average) Cream (average)Cream · Fats and oils 120 mg6 % NRV 10Cream, 35% fat, pasteurized Cream, 35% fat, pasteurizedCream · Fats and oils 120 mg6 % NRV 11Cream, 35% fat, UHT Cream, 35% fat, UHTCream · Fats and oils 110 mg6 % NRV 12Salad dressing with yogurt, home-made Salad dressing with yogurt, home-madeSalad dressings · Fats and oils 110 mg6 % NRV 13Sour cream (crème fraîche) 35% fat Sour cream (crème fraîche) 35% fatCream · Fats and oils 100 mg5 % NRV 14Vinaigrette dressing (with rapeseed oil) Vinaigrette dressing (with rapeseed oil)Salad dressings · Fats and oils 90 mg5 % NRV 15Mayonnaise, low calorie Mayonnaise, low calorieMayonnaise · Fats and oils 88 mg4 % NRV

See also