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Ranking

High in potassium: Fish

potassium content per 100 g within the “Fish” family: 15 foods with a recorded value. See also the national ranking.

1Salmon, wild, raw Salmon, wild, rawSea fish · Fish 480 mg24 % NRV 2Trout, raw Trout, rawFresh water fish · Fish 470 mg24 % NRV 3Fish, pollock (saithe), raw Fish, pollock (saithe), rawSea fish · Fish 440 mg22 % NRV 4Salmon, cultured, raw Salmon, cultured, rawSea fish · Fish 440 mg22 % NRV 5Trout, whole, boiled (without addition of fat and salt) Trout, whole, boiled (without addition of fat and salt)Fresh water fish · Fish 440 mg22 % NRV 6Cod, raw Cod, rawSea fish · Fish 410 mg21 % NRV 7Fish (average), raw Fish (average), rawFresh water fish · Fish 410 mg21 % NRV 8Salmon, smoked Salmon, smokedSea fish · Fish 410 mg21 % NRV 9Salmon, cultured, filet, steamed (without addition of fat and salt) Salmon, cultured, filet, steamed (without addition of fat and salt)Sea fish · Fish 410 mg21 % NRV 10Trout, smoked Trout, smokedFresh water fish · Fish 410 mg21 % NRV 11Halibut, Atlantic, raw Halibut, Atlantic, rawSea fish · Fish 400 mg20 % NRV 12Whitefish, raw Whitefish, rawFresh water fish · Fish 390 mg20 % NRV 13Fish, sardine, raw Fish, sardine, rawSea fish · Fish 390 mg20 % NRV 14Cod, filet, steamed (without addition of fat and salt) Cod, filet, steamed (without addition of fat and salt)Sea fish · Fish 380 mg19 % NRV 15Fish (average), filet, steamed (without addition of fat and salt) Fish (average), filet, steamed (without addition of fat and salt)Fish · Fish 380 mg19 % NRV

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