Ranking
High in potassium: Various
potassium content per 100 g within the “Various” family: 15 foods with a recorded value. See also the national ranking.
1
Paprika (spice)Salt, spices and flavours · Various
2,340 mg117 % NRV
2
Pesto sauce, redSauces · Various
1,050 mg53 % NRV
3
Peanut butterSpreads · Various
700 mg35 % NRV
4
Worcestershire sauceSauces · Various
600 mg30 % NRV
5
Yeast (baking), pressedYeast · Various
570 mg28 % NRV
6
CinnamonSalt, spices and flavours · Various
500 mg25 % NRV
7
KetchupSauces · Various
480 mg24 % NRV
8
Guacamole, pre-packagedSauces · Various
440 mg22 % NRV
9
Soy sauceSauces · Various
440 mg22 % NRV
10
Guacamole, homemadeSauces · Various
410 mg21 % NRV
11
Tomato sauceSauces · Various
360 mg18 % NRV
12
Ginger, root, rawSalt, spices and flavours · Various
320 mg16 % NRV
13
HummusSauces · Various
250 mg13 % NRV
14
Ground meat sauceSauces · Various
240 mg12 % NRV
15
Barbecue sauceSauces · Various
220 mg11 % NRV
Paprika (spice)Salt, spices and flavours · Various
2,340 mg117 % NRV
2
Pesto sauce, redSauces · Various
1,050 mg53 % NRV
3
Peanut butterSpreads · Various
700 mg35 % NRV
4
Worcestershire sauceSauces · Various
600 mg30 % NRV
5
Yeast (baking), pressedYeast · Various
570 mg28 % NRV
6
CinnamonSalt, spices and flavours · Various
500 mg25 % NRV
7
KetchupSauces · Various
480 mg24 % NRV
8
Guacamole, pre-packagedSauces · Various
440 mg22 % NRV
9
Soy sauceSauces · Various
440 mg22 % NRV
10
Guacamole, homemadeSauces · Various
410 mg21 % NRV
11
Tomato sauceSauces · Various
360 mg18 % NRV
12
Ginger, root, rawSalt, spices and flavours · Various
320 mg16 % NRV
13
HummusSauces · Various
250 mg13 % NRV
14
Ground meat sauceSauces · Various
240 mg12 % NRV
15
Barbecue sauceSauces · Various
220 mg11 % NRV
