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Food family

Fish

40 food(s) of this family in the database. Per 100 g, energy ranges from 74 to 302 kcal; protein from 8.3 to 27.3 g. The highest: Tuna in oil, drained.

Sea fish · 23

Fish product, anchovy in oil, drainedFish product, anchovy in oil, drained26.4 g protein182 kcalFish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)16.7 g protein251 kcalFish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oilFish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil16 g protein302 kcalFish fingers (sticks), breaded and pre deep friedFish fingers (sticks), breaded and pre deep fried15.5 g protein232 kcalCod, rawCod, raw18.1 g protein78 kcalCod, filet, steamed (without addition of fat and salt)Cod, filet, steamed (without addition of fat and salt)17 g protein74 kcalFish, plaice, rawFish, plaice, raw17.1 g protein85 kcalFlounder, rawFlounder, raw16.5 g protein80 kcalFlounder, filet, steamed (without addition of fat and Salt)Flounder, filet, steamed (without addition of fat and Salt)15.5 g protein78 kcalHalibut, Atlantic, rawHalibut, Atlantic, raw20.6 g protein118 kcalFish, pollock (saithe), rawFish, pollock (saithe), raw19.3 g protein84 kcalFish, hake, rawFish, hake, raw17 g protein74 kcalFish product, sardine in oil, drainedFish product, sardine in oil, drained24.4 g protein204 kcalSardine, in tomatosauce, cannedSardine, in tomatosauce, canned18.5 g protein177 kcalFish, sardine, rawFish, sardine, raw19.8 g protein134 kcalSalmon, cultured, rawSalmon, cultured, raw19.9 g protein223 kcalSalmon, smokedSalmon, smoked23.2 g protein173 kcalSalmon, wild, rawSalmon, wild, raw19.7 g protein182 kcalSalmon, cultured, filet, steamed (without addition of fat and salt)Salmon, cultured, filet, steamed (without addition of fat and salt)18.7 g protein200 kcalFish, sole, rawFish, sole, raw18.7 g protein80 kcalTuna in oil, drainedTuna in oil, drained27.3 g protein199 kcalTuna in water, drainedTuna in water, drained24.9 g protein109 kcalFish, tuna, rawFish, tuna, raw25.8 g protein114 kcal

Fresh water fish · 7

Pike, rawPike, raw18.4 g protein81 kcalWhitefish, rawWhitefish, raw19.2 g protein98 kcalEurasian perch, rawEurasian perch, raw18 g protein79 kcalFish (average), rawFish (average), raw19.1 g protein124 kcalTrout, rawTrout, raw17.7 g protein127 kcalTrout, whole, boiled (without addition of fat and salt)Trout, whole, boiled (without addition of fat and salt)16.6 g protein115 kcalTrout, smokedTrout, smoked23.4 g protein177 kcal

Seafood, crustaceans and shellfish · 7

Squid, rawSquid, raw14.4 g protein77 kcalShrimp, peeled, raw (fresh or frozen)Shrimp, peeled, raw (fresh or frozen)16.6 g protein74 kcalShrimp, peeled, cookedShrimp, peeled, cooked19 g protein86 kcalShellfish (average), rawShellfish (average), raw18.1 g protein84 kcalNorway lobster, rawNorway lobster, raw19.6 g protein93 kcalMolluscs, blue mussel, rawMolluscs, blue mussel, raw11.7 g protein85 kcalMussel, cookedMussel, cooked17.2 g protein108 kcal

Fish · 1

Fish (average), filet, steamed (without addition of fat and salt)Fish (average), filet, steamed (without addition of fat and salt)17.9 g protein123 kcal

Fish products · 2

Rollmops (pickled herring)Rollmops (pickled herring)13.7 g protein191 kcalSurimiSurimi8.3 g protein125 kcal

Rankings featuring this family

Comparisons within this family