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Fondue, prepared with cider vs Cheese bread slices, prepared: nutrition comparison

Per 100 g: 282 kcal for Fondue, prepared with cider, versus 270 kcal for Cheese bread slices, prepared, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Fondue, prepared with cider

Other savoury dishes100 g

Protein18.7 g 18.7 g

Fat21.4 g 21.4 g

Vitamin D0.3 µg 0.3 µg

Omega-30.2 g 0.2 g

Energy282 kcal 282 kcal

Protein+5.1 g

Fat+9.4 g

Vitamin D−0.3 µg

Omega-3equal

Energy+12 kcal

Cheese bread slices, prepared

Other savoury dishes100 g

Protein13.6 g 13.6 g

Fat12 g 12 g

Vitamin D0.6 µg 0.6 µg

Omega-30.1 g 0.1 g

Energy270 kcal 270 kcal

Highest calcium content

Fondue, prepared with cider contains 390 mg more calcium per 100 g.

Highest saturated fat content

Fondue, prepared with cider contains 6.6 g more saturated fat per 100 g.

Highest phosphorus content

Fondue, prepared with cider contains 130 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Fondue, prepared with cider	Cheese bread slices, prepared
Macronutrients
Energy	282 kcal	270 kcal
Protein	18.7 g	13.6 g
Fat	21.4 g	12 g
of which saturated fat	13.3 g	6.7 g
of which polyunsaturated	1 g	1 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	1.6 g	25.9 g
of which sugars	1 g	1 g
Dietary fibre	0 g	2.3 g
Water	56.8 g	46.6 g
Alcohol	1.2 g	0 g
Minerals
Calcium	680 mg	290 mg
Iron	0.5 mg	1.2 mg
Magnesium	22 mg	34 mg
Phosphorus	410 mg	280 mg
Potassium	100 mg	150 mg
Sodium	110 mg	550 mg
Zinc	3.1 mg	1.9 mg
Vitamins
Vitamin D	0.3 µg	0.6 µg
Vitamin B12	1 µg	0.5 µg
Vitamin C	0 mg	0 mg
Folate	3 µg	12 µg

Fondue, prepared with cider vs Cheese bread slices, prepared: nutrition comparison

Fondue, prepared with cider

Cheese bread slices, prepared

Full comparison, nutrient by nutrient

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