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Prepared dishes

Cheese bread slices, prepared

Other savoury dishes 270 kcal / 100 g FSVO V7.1

100 g of Cheese bread slices, prepared provides 270 kcal (1,130 kJ). Its composition stands out for its content of phosphorus (280 mg), calcium (290 mg) and protein (13.6 g) per 100 g. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.

Cheese bread slices, prepared

The essentials for 100 g

Protein13.6 g 27%
Fat12 g 17%
Carbohydrates25.9 g 10%
Dietary fibre2.3 g 8%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy270 kcal (1,130 kJ)C14%
Protein13.6 gC27%
Fat12 gC17%
of which saturated fat6.7 gC34%
of which polyunsaturated1 gCn/a
of which omega-30.1 gCn/a
Carbohydrates25.9 gC10%
of which sugars1 gC1%
Dietary fibre2.3 gC8%
Water46.6 gCn/a
Alcohol0 gCn/a
Minerals
Calcium290 mgC36%
Iron1.2 mgC9%
Magnesium34 mgC9%
Phosphorus280 mgC40%
Potassium150 mgC8%
Sodium550 mgC23%
Zinc1.9 mgC19%
Vitamins
Vitamin D0.6 µgC12%
Vitamin B120.5 µgC21%
Vitamin C0 mgC0%
Folate12 µgC6%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein27%
Fat17%
Carbohydrates10%
Dietary fibre8%
Phosphorus40%
Calcium36%
Sodium23%
Vitamin B1221%
Zinc19%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Thin pancakes, prepared+ 4.2 g− 1.1 g+ 38 kcal
vs Thin pancakes with bacon, prepared+ 2.4 g− 4.2 g+ 19 kcal
vs Thin pancakes with ham, prepared+ 0.8 g+ 2.4 g+ 79 kcal
vs Fondue moitié-moitié, prepared− 3.2 g− 8.8 g− 22 kcal
vs Fondue, prepared− 4.7 g− 10 g− 36 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Falafel (deep fried in HOLL rapeseed oil)Falafel (deep fried in HOLL rapeseed oil)229 kcalFondue, preparedFondue, prepared306 kcalThin pancakes, preparedThin pancakes, prepared232 kcalThin pancakes with bacon, preparedThin pancakes with bacon, prepared251 kcalThin pancakes with ham, preparedThin pancakes with ham, prepared191 kcalMacaroni from the alps, preparedMacaroni from the alps, prepared180 kcalHot Dog in white bread with ketchup and mustardHot Dog in white bread with ketchup and mustard216 kcalFlour omelette with bacon, preparedFlour omelette with bacon, prepared187 kcal

Frequently asked questions

How many calories in 100 g of Cheese bread slices, prepared?
100 g of Cheese bread slices, prepared provides 270 kcal, i.e. 1,130 kJ (FSVO data V7.1).
How much protein in 100 g of Cheese bread slices, prepared?
100 g provides 13.6 g of protein, i.e. 27% of the adult reference value (50 g).
What is the fat content of 100 g of Cheese bread slices, prepared?
100 g contains 12 g of fat, of which 6.7 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Cheese bread slices, prepared” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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