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Greyerzer, at least 45% fidm vs Tilsiter, pasteurized milk, at least 45% fidm: nutrition comparison

Per 100 g: 394 kcal for Greyerzer, at least 45% fidm, versus 348 kcal for Tilsiter, pasteurized milk, at least 45% fidm, a difference of 46 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Greyerzer, at least 45% fidm

Hard cheese100 g

Protein26.4 g 26.4 g

Fat32 g 32 g

Vitamin D0.7 µg 0.7 µg

Omega-30.3 g 0.3 g

Energy394 kcal 394 kcal

Protein+2.3 g

Fat+4 g

Vitamin D+0.2 µg

Omega-3equal

Energy+46 kcal

Tilsiter, pasteurized milk, at least 45% fidm

Hard cheese100 g

Protein24.1 g 24.1 g

Fat28 g 28 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy348 kcal 348 kcal

Highest phosphorus content

Greyerzer, at least 45% fidm contains 90 mg more phosphorus per 100 g.

Highest saturated fat content

Greyerzer, at least 45% fidm contains 2.4 g more saturated fat per 100 g.

Highest folate content

Tilsiter, pasteurized milk, at least 45% fidm contains 20 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Greyerzer, at least 45% fidm	Tilsiter, pasteurized milk, at least 45% fidm
Macronutrients
Energy	394 kcal	348 kcal
Protein	26.4 g	24.1 g
Fat	32 g	28 g
of which saturated fat	19.2 g	16.8 g
of which polyunsaturated	1.5 g	1.3 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	36 g	42 g
Alcohol	0 g	0 g
Minerals
Calcium	900 mg	840 mg
Iron	0.4 mg	0.1 mg
Magnesium	35 mg	29 mg
Phosphorus	600 mg	510 mg
Potassium	90 mg	60 mg
Sodium	590 mg	550 mg
Zinc	4.2 mg	3.7 mg
Vitamins
Vitamin D	0.7 µg	0.5 µg
Vitamin B12	1.4 µg	1.6 µg
Vitamin C	traces	traces
Folate	10 µg	30 µg

Greyerzer, at least 45% fidm vs Tilsiter, pasteurized milk, at least 45% fidm: nutrition comparison

Greyerzer, at least 45% fidm

Tilsiter, pasteurized milk, at least 45% fidm

Full comparison, nutrient by nutrient

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