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Pork sausage (Schweinsbratwurst) vs Bacon for cooking: nutrition comparison

Per 100 g: 236 kcal for Pork sausage (Schweinsbratwurst), versus 322 kcal for Bacon for cooking, a difference of 86 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pork sausage (Schweinsbratwurst)

Raw sausage products100 g

Protein16.2 g 16.2 g

Fat18.8 g 18.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy236 kcal 236 kcal

Protein−1.6 g

Fat−8.8 g

Vitamin D−0.6 µg

Omega-3equal

Energy−86 kcal

Bacon for cooking

Raw sausage products100 g

Protein17.8 g 17.8 g

Fat27.6 g 27.6 g

Vitamin D0.6 µg 0.6 µg

Omega-30.1 g 0.1 g

Energy322 kcal 322 kcal

Highest vitamin C content

Bacon for cooking contains 22 mg more vitamin C per 100 g.

Highest saturated fat content

Bacon for cooking contains 3.2 g more saturated fat per 100 g.

Highest fat content

Bacon for cooking contains 8.8 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pork sausage (Schweinsbratwurst)	Bacon for cooking
Macronutrients
Energy	236 kcal	322 kcal
Protein	16.2 g	17.8 g
Fat	18.8 g	27.6 g
of which saturated fat	7.4 g	10.6 g
of which polyunsaturated	1.8 g	2.2 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.5 g	0.6 g
of which sugars	0.5 g	0.6 g
Dietary fibre	0 g	0 g
Water	61.8 g	50.5 g
Alcohol	0 g	0 g
Minerals
Calcium	10 mg	10 mg
Iron	1 mg	0.4 mg
Magnesium	18 mg	16 mg
Phosphorus	160 mg	150 mg
Potassium	260 mg	270 mg
Sodium	760 mg	1,130 mg
Zinc	2.1 mg	2 mg
Vitamins
Vitamin D	traces	0.6 µg
Vitamin B12	0.4 µg	0.3 µg
Vitamin C	2 mg	24 mg
Folate	3 µg	3 µg

Pork sausage (Schweinsbratwurst) vs Bacon for cooking: nutrition comparison

Pork sausage (Schweinsbratwurst)

Bacon for cooking

Full comparison, nutrient by nutrient

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