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Pork sausage (Schweinswurst) vs Cervelat (Swiss sausage): nutrition comparison

Per 100 g: 268 kcal for Pork sausage (Schweinswurst), versus 249 kcal for Cervelat (Swiss sausage), a difference of 19 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pork sausage (Schweinswurst)

Boiled sausage products100 g

Protein16.2 g 16.2 g

Fat22.4 g 22.4 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy268 kcal 268 kcal

Protein+2.8 g

Fat+0.9 g

Vitamin D−0.7 µg

Omega-3equal

Energy+19 kcal

Cervelat (Swiss sausage)

Boiled sausage products100 g

Protein13.4 g 13.4 g

Fat21.5 g 21.5 g

Vitamin D0.7 µg 0.7 µg

Omega-30.1 g 0.1 g

Energy249 kcal 249 kcal

Highest vitamin D content

Cervelat (Swiss sausage) contains 0.7 µg more vitamin D per 100 g.

Highest vitamin B12 content

Pork sausage (Schweinswurst) contains 0.2 µg more vitamin B12 per 100 g.

Highest zinc content

Pork sausage (Schweinswurst) contains 0.7 mg more zinc per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pork sausage (Schweinswurst)	Cervelat (Swiss sausage)
Macronutrients
Energy	268 kcal	249 kcal
Protein	16.2 g	13.4 g
Fat	22.4 g	21.5 g
of which saturated fat	9 g	8.2 g
of which polyunsaturated	1.9 g	1.7 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.5 g	0.5 g
of which sugars	0.5 g	0.5 g
Dietary fibre	0 g	0 g
Water	57.8 g	61.8 g
Alcohol	0 g	0 g
Minerals
Calcium	10 mg	11 mg
Iron	1 mg	0.8 mg
Magnesium	17 mg	13 mg
Phosphorus	190 mg	190 mg
Potassium	260 mg	190 mg
Sodium	930 mg	840 mg
Zinc	2.3 mg	1.6 mg
Vitamins
Vitamin D	traces	0.7 µg
Vitamin B12	0.8 µg	0.6 µg
Vitamin C	35 mg	37 mg
Folate	n/a	1 µg

Pork sausage (Schweinswurst) vs Cervelat (Swiss sausage): nutrition comparison

Pork sausage (Schweinswurst)

Cervelat (Swiss sausage)

Full comparison, nutrient by nutrient

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