datafood
Sign up
datafood

Sausages and cold meats

Pork sausage (Schweinswurst)

Boiled sausage products 268 kcal / 100 g FSVO V7.1

100 g of Pork sausage (Schweinswurst) provides 268 kcal (1,110 kJ). Its composition stands out for its content of vitamin C (35 mg), protein (16.2 g) and fat (22.4 g) per 100 g. This food belongs to the “Boiled sausage products” category (“Sausages and cold meats” family) of the Swiss database.

Pork sausage (Schweinswurst)

The essentials for 100 g

Protein16.2 g 32%
Fat22.4 g 32%
Carbohydrates0.5 g 0%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy268 kcal (1,110 kJ)C13%
Protein16.2 gA32%
Fat22.4 gA32%
of which saturated fat9 gA45%
of which polyunsaturated1.9 gAn/a
of which omega-30.1 gCn/a
Carbohydrates0.5 gA0%
of which sugars0.5 gA1%
Dietary fibre0 gE0%
Water57.8 gAn/a
Alcohol0 gEn/a
Minerals
Calcium10 mgA1%
Iron1 mgA7%
Magnesium17 mgA5%
Phosphorus190 mgA27%
Potassium260 mgA13%
Sodium930 mgA39%
Zinc2.3 mgA23%
Vitamins
Vitamin Dtraces µgAn/a
Vitamin B120.8 µgA32%
Vitamin C35 mgA35%
Folaten/an/a

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein32%
Fat32%
Carbohydrates0%
Dietary fibre0%
Sodium39%
Vitamin C35%
Vitamin B1232%
Phosphorus27%
Zinc23%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Cold cuts (average)+ 2.4 g− 1.6 g− 6 kcal
vs Wienerli (Swiss sausage)+ 2.3 g+ 2 g+ 26 kcal
vs Cervelat (Swiss sausage)+ 2.8 g+ 0.9 g+ 19 kcal
vs Mortadella+ 0.5 g− 4.2 g− 38 kcal
vs Bernese tongue sausage− 1.1 g− 7 g− 65 kcal

Similar foods

Within the “Sausages and cold meats” family, selected by nutritional proximity (method v1.0).

Sausage, vealSausage, veal228 kcalSausage, veal, grilled (without addition of fat and salt)Sausage, veal, grilled (without addition of fat and salt)232 kcalCold cuts (average)Cold cuts (average)274 kcalWienerli (Swiss sausage)Wienerli (Swiss sausage)242 kcalCervelat (Swiss sausage)Cervelat (Swiss sausage)249 kcalMortadellaMortadella306 kcalCooked sausages not smoked (average)Cooked sausages not smoked (average)250 kcalLuncheon meatLuncheon meat256 kcal

Frequently asked questions

How many calories in 100 g of Pork sausage (Schweinswurst)?
100 g of Pork sausage (Schweinswurst) provides 268 kcal, i.e. 1,110 kJ (FSVO data V7.1).
How much protein in 100 g of Pork sausage (Schweinswurst)?
100 g provides 16.2 g of protein, i.e. 32% of the adult reference value (50 g).
What is the fat content of 100 g of Pork sausage (Schweinswurst)?
100 g contains 22.4 g of fat, of which 9 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Pork sausage (Schweinswurst)” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

What about your needs?

Estimate your daily energy needs, then see how each portion compares. Local computation, no sign-up.

Calculate my needs