Sweets
Candied lemon peel
Other sweets
289 kcal / 100 g
FSVO V7.1
100 g of Candied lemon peel provides 289 kcal (1,230 kJ). Its composition stands out for its content of carbohydrates (70 g) per 100 g. This food belongs to the “Other sweets” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein0.4 g
1%
Fat0.4 g
1%
Carbohydrates70 g
27%
Dietary fibre2 g
7%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 289 kcal (1,230 kJ)C | 14% |
| Protein | 0.4 gA | 1% |
| Fat | 0.4 gA | 1% |
| of which saturated fat | 0.1 gA | 1% |
| of which polyunsaturated | 0.2 gA | n/a |
| of which omega-3 | n/a | n/a |
| Carbohydrates | 70 gA | 27% |
| of which sugars | 70 gA | 78% |
| Dietary fibre | 2 gA | 7% |
| Water | 26.1 gA | n/a |
| Alcohol | 0 gA | n/a |
| Minerals | ||
| Calcium | 40 mgA | 5% |
| Iron | 0.3 mgA | 2% |
| Magnesium | 5 mgA | 1% |
| Phosphorus | 4 mgA | 1% |
| Potassium | 50 mgA | 3% |
| Sodium | 2 mgA | 0% |
| Zinc | 0.1 mgA | 1% |
| Vitamins | ||
| Vitamin D | 0 µgA | 0% |
| Vitamin B12 | 0 µgA | 0% |
| Vitamin C | 4 mgA | 4% |
| Folate | 4 µgA | 2% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
