Sweets
Chocolate powder
Chocolate and cocoa products
398 kcal / 100 g
FSVO V7.1
100 g of Chocolate powder provides 398 kcal (1,680 kJ). Its composition stands out for its content of dietary fibre (10.5 g), magnesium (130 mg) and potassium (620 mg) per 100 g. This food belongs to the “Chocolate and cocoa products” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein5.3 g
11%
Fat7.8 g
11%
Carbohydrates71.3 g
27%
Dietary fibre10.5 g
35%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 398 kcal (1,680 kJ)C | 20% |
| Protein | 5.3 gA | 11% |
| Fat | 7.8 gA | 11% |
| of which saturated fat | 4.6 gA | 23% |
| of which polyunsaturated | 0.2 gA | n/a |
| of which omega-3 | 0 gC | n/a |
| Carbohydrates | 71.3 gA | 27% |
| of which sugars | 70.6 gA | 78% |
| Dietary fibre | 10.5 gA | 35% |
| Water | 1.7 gA | n/a |
| Alcohol | 0 gA | n/a |
| Minerals | ||
| Calcium | 37 mgA | 5% |
| Iron | 4.2 mgA | 30% |
| Magnesium | 130 mgA | 35% |
| Phosphorus | 210 mgA | 30% |
| Potassium | 620 mgA | 31% |
| Sodium | 5 mgA | 0% |
| Zinc | 1.8 mgA | 18% |
| Vitamins | ||
| Vitamin D | 0 µgA | 0% |
| Vitamin B12 | 0 µgA | 0% |
| Vitamin C | 0 mgA | 0% |
| Folate | 12 µgA | 6% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
