Prepared dishes
French pizza from Alsace, baked
Cakes, pies and gratins
263 kcal / 100 g
FSVO V7.1
100 g of French pizza from Alsace, baked provides 263 kcal (1,100 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cakes, pies and gratins” category (“Prepared dishes” family) of the Swiss database.
The essentials for 100 g
Protein7.8 g
16%
Fat13.4 g
19%
Carbohydrates27 g
10%
Dietary fibre2 g
7%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 263 kcal (1,100 kJ)C | 13% |
| Protein | 7.8 gC | 16% |
| Fat | 13.4 gC | 19% |
| of which saturated fat | 7 gC | 35% |
| of which polyunsaturated | 1 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 27 gC | 10% |
| of which sugars | 1.9 gC | 2% |
| Dietary fibre | 2 gC | 7% |
| Water | 50.2 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 28 mgC | 4% |
| Iron | 0.8 mgC | 6% |
| Magnesium | 21 mgC | 6% |
| Phosphorus | 95 mgC | 14% |
| Potassium | 150 mgC | 8% |
| Sodium | 480 mgC | 20% |
| Zinc | 0.9 mgC | 9% |
| Vitamins | ||
| Vitamin D | 0.2 µgC | 4% |
| Vitamin B12 | 0.1 µgC | 3% |
| Vitamin C | 3 mgC | 3% |
| Folate | 12 µgC | 6% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
