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Ranking

High in folate: Sweets

folate content per 100 g within the “Sweets” family: 15 foods with a recorded value. See also the national ranking.

1Malt drink with cocoa, with vitamin and mineral fortified, powder Malt drink with cocoa, with vitamin and mineral fortified, powderChocolate and cocoa products · Sweets 200 µg100 % NRV 2Cocoa powder, without sugar Cocoa powder, without sugarChocolate and cocoa products · Sweets 107 µg54 % NRV 3Peanut, chocolate coated Peanut, chocolate coatedOther sweets · Sweets 80 µg40 % NRV 4Thickened pear juice Thickened pear juiceSugar and sweeteners · Sweets 63 µg32 % NRV 5Nut roll with yeast dough Nut roll with yeast doughOther sweet pastries · Sweets 58 µg29 % NRV 6Hazelnut macaroon, homemade Hazelnut macaroon, homemadeCookies · Sweets 49 µg24 % NRV 7Cocoa powder, deoiled, without sugar Cocoa powder, deoiled, without sugarChocolate and cocoa products · Sweets 48 µg24 % NRV 8Chestnut puree (for vermicelli) Chestnut puree (for vermicelli)Other sweets · Sweets 39 µg19 % NRV 9Chocolate cookie Chocolate cookieCookies · Sweets 38 µg19 % NRV 10Cake with carrots Cake with carrotsCakes and tarts · Sweets 36 µg18 % NRV 11Croissant filled with nuts, yeast dough Croissant filled with nuts, yeast doughOther sweet pastries · Sweets 35 µg18 % NRV 12Candied chestnut Candied chestnutOther sweets · Sweets 33 µg17 % NRV 13Panettone PanettoneOther sweet pastries · Sweets 33 µg17 % NRV 14Lemon Curd Lemon CurdCreams and puddings · Sweets 31 µg15 % NRV 15Waffle, fresh Waffle, freshOther sweet pastries · Sweets 30 µg15 % NRV

See also