datafood
Sign up
datafood

Ranking

High in folate: Milk and dairy products

folate content per 100 g within the “Milk and dairy products” family: 15 foods with a recorded value. See also the national ranking.

1Camembert, at least 45% fidm Camembert, at least 45% fidmSoft cheese · Milk and dairy products 80 µg40 % NRV 2Soft goat's cheese Soft goat's cheeseSoft cheese · Milk and dairy products 76 µg38 % NRV 3Camembert, at least 50% fidm Camembert, at least 50% fidmSoft cheese · Milk and dairy products 75 µg38 % NRV 4Soft cheese, at least 55% fidm Soft cheese, at least 55% fidmSoft cheese · Milk and dairy products 68 µg34 % NRV 5Brie, at least 45% fidm Brie, at least 45% fidmSoft cheese · Milk and dairy products 65 µg33 % NRV 6Brie, at least 50% fidm Brie, at least 50% fidmSoft cheese · Milk and dairy products 61 µg31 % NRV 7Soft cheese, 60% fidm Soft cheese, 60% fidmSoft cheese · Milk and dairy products 55 µg28 % NRV 8Limburger (Münster) cheese Limburger (Münster) cheeseHard cheese · Milk and dairy products 53 µg27 % NRV 9St. Paulin cheese St. Paulin cheeseHard cheese · Milk and dairy products 53 µg26 % NRV 10Gorgonzola GorgonzolaHard cheese · Milk and dairy products 52 µg26 % NRV 11Vacherin Mont d'or Vacherin Mont d'orSoft cheese · Milk and dairy products 52 µg26 % NRV 12Soft cheese (average without fat reduced products) Soft cheese (average without fat reduced products)Soft cheese · Milk and dairy products 51 µg26 % NRV 13Camembert, at least 25% fidm Camembert, at least 25% fidmSoft cheese · Milk and dairy products 50 µg25 % NRV 14Feta, cow milk Feta, cow milkSoft cheese · Milk and dairy products 49 µg25 % NRV 15Raclette cheese Raclette cheeseHard cheese · Milk and dairy products 49 µg25 % NRV

See also