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Ranking

High in potassium: Milk and dairy products

potassium content per 100 g within the “Milk and dairy products” family: 15 foods with a recorded value. See also the national ranking.

1Skimmed milk powder Skimmed milk powderMilk · Milk and dairy products 1,580 mg79 % NRV 2Whole milk powder Whole milk powderMilk · Milk and dairy products 1,160 mg58 % NRV 3Condensed milk, sweetened Condensed milk, sweetenedMilk · Milk and dairy products 360 mg18 % NRV 4Condensed milk, unsweetened Condensed milk, unsweetenedMilk · Milk and dairy products 320 mg16 % NRV 5Yogurt with fruit, low fat, with sweetener Yogurt with fruit, low fat, with sweetenerYogurt and curdled milk · Milk and dairy products 210 mg11 % NRV 6Yogurt flavored, low fat, with sweetener Yogurt flavored, low fat, with sweetenerYogurt and curdled milk · Milk and dairy products 210 mg11 % NRV 7Yogurt, low fat Yogurt, low fatYogurt and curdled milk · Milk and dairy products 210 mg11 % NRV 8Processed cheese, 15% fidm, spreadable Processed cheese, 15% fidm, spreadableCheese products · Milk and dairy products 200 mg10 % NRV 9Goat milk Goat milkMilk · Milk and dairy products 200 mg10 % NRV 10Yogurt, mocca, organic Yogurt, mocca, organicYogurt and curdled milk · Milk and dairy products 200 mg10 % NRV 11Yogurt, chocolate Yogurt, chocolateYogurt and curdled milk · Milk and dairy products 200 mg10 % NRV 12Yogurt Bifidus, plain Yogurt Bifidus, plainYogurt and curdled milk · Milk and dairy products 180 mg9 % NRV 13Soft goat's cheese Soft goat's cheeseSoft cheese · Milk and dairy products 170 mg9 % NRV 14Milk, half skimmed 1.5 % fat, UHT Milk, half skimmed 1.5 % fat, UHTMilk · Milk and dairy products 170 mg9 % NRV 15Yogurt with cream, with fruits or flavour, sweetened Yogurt with cream, with fruits or flavour, sweetenedYogurt and curdled milk · Milk and dairy products 170 mg9 % NRV

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