Ranking
High in vitamin D: Bread, flakes and breakfast cereals
vitamin D content per 100 g within the “Bread, flakes and breakfast cereals” family: 12 foods with a recorded value. See also the national ranking.
1
Muesli mix, crunchy, fortified with vitamin and mineralMuesli mixes and breakfast cereals · Bread, flakes and breakfast cereals
2.5 µg50 % NRV
2
Butter croissant, whiteBread and bread products · Bread, flakes and breakfast cereals
0.5 µg10 % NRV
3
Croissant, pretzel (with iodized salt)Bread and bread products · Bread, flakes and breakfast cereals
0.5 µg10 % NRV
4
Croissant (average)Bread and bread products · Bread, flakes and breakfast cereals
0.4 µg8 % NRV
5
Butter croissant, wholemealBread and bread products · Bread, flakes and breakfast cereals
0.4 µg8 % NRV
6
Braided white bread made with butterBread and bread products · Bread, flakes and breakfast cereals
0.3 µg6 % NRV
7
Bread with walnutsBread and bread products · Bread, flakes and breakfast cereals
0.2 µg4 % NRV
8
Bread for toasting, white, made with butterBread and bread products · Bread, flakes and breakfast cereals
0.2 µg4 % NRV
9
Rusk wholemealCrispbreads, rusks, crackers and wafers · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
10
Bread (average)Bread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
11
Weggli, bread roll made with butterBread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
12
Braided bread, wholemeal, made with butterBread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
Muesli mix, crunchy, fortified with vitamin and mineralMuesli mixes and breakfast cereals · Bread, flakes and breakfast cereals
2.5 µg50 % NRV
2
Butter croissant, whiteBread and bread products · Bread, flakes and breakfast cereals
0.5 µg10 % NRV
3
Croissant, pretzel (with iodized salt)Bread and bread products · Bread, flakes and breakfast cereals
0.5 µg10 % NRV
4
Croissant (average)Bread and bread products · Bread, flakes and breakfast cereals
0.4 µg8 % NRV
5
Butter croissant, wholemealBread and bread products · Bread, flakes and breakfast cereals
0.4 µg8 % NRV
6
Braided white bread made with butterBread and bread products · Bread, flakes and breakfast cereals
0.3 µg6 % NRV
7
Bread with walnutsBread and bread products · Bread, flakes and breakfast cereals
0.2 µg4 % NRV
8
Bread for toasting, white, made with butterBread and bread products · Bread, flakes and breakfast cereals
0.2 µg4 % NRV
9
Rusk wholemealCrispbreads, rusks, crackers and wafers · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
10
Bread (average)Bread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
11
Weggli, bread roll made with butterBread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
12
Braided bread, wholemeal, made with butterBread and bread products · Bread, flakes and breakfast cereals
0.1 µg2 % NRV
