Meat and offal
Chicken chopped with curry sauce, homemade
Poultry
123 kcal / 100 g
FSVO V7.1
100 g of Chicken chopped with curry sauce, homemade provides 123 kcal (516 kJ). Its composition stands out for its content of protein (15.8 g) per 100 g. This food belongs to the “Poultry” category (“Meat and offal” family) of the Swiss database.
The essentials for 100 g
Protein15.8 g
32%
Fat5.1 g
7%
Carbohydrates3.3 g
1%
Dietary fibre0.4 g
1%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 123 kcal (516 kJ)C | 6% |
| Protein | 15.8 gC | 32% |
| Fat | 5.1 gC | 7% |
| of which saturated fat | 1.5 gC | 8% |
| of which polyunsaturated | 0.6 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 3.3 gC | 1% |
| of which sugars | 1.5 gC | 2% |
| Dietary fibre | 0.4 gC | 1% |
| Water | 75.6 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 15 mgC | 2% |
| Iron | 0.9 mgC | 6% |
| Magnesium | 22 mgC | 6% |
| Phosphorus | 150 mgC | 21% |
| Potassium | 280 mgC | 14% |
| Sodium | 220 mgC | 9% |
| Zinc | 0.4 mgC | 4% |
| Vitamins | ||
| Vitamin D | 0.8 µgC | 16% |
| Vitamin B12 | 0.1 µgC | 5% |
| Vitamin C | 1 mgC | 1% |
| Folate | 7 µgC | 4% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
