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Food family

Meat and offal

133 food(s) of this family in the database. Per 100 g, energy ranges from 95 to 361 kcal; protein from 13.9 to 36.6 g. The highest: Pork, knuckle, braised (without addition of fat and salt).

Lamb, mutton · 9

Lamb (sheep), cutlet, raw (Switzerland)Lamb (sheep), cutlet, raw (Switzerland)20.2 g protein179 kcalLamb (sheep), filet, rawLamb (sheep), filet, raw20.4 g protein122 kcalLamb (sheep), filet, raw (Australia, New Zealand)Lamb (sheep), filet, raw (Australia, New Zealand)21.8 g protein117 kcallamb (sheep), filet, pan fried "medium" (without addition of fat and salt)lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)25.8 g protein147 kcalLamb (sheep), leg, raw (Switzerland, New Zealand)Lamb (sheep), leg, raw (Switzerland, New Zealand)20.2 g protein155 kcalLamb, leg, roast (without addition of fat and salt)Lamb, leg, roast (without addition of fat and salt)28.6 g protein203 kcalLamb (sheep), racks, raw (Australia, New Zealand)Lamb (sheep), racks, raw (Australia, New Zealand)20.3 g protein156 kcalLamb, ragout, raw (Switzerland)Lamb, ragout, raw (Switzerland)19.6 g protein154 kcalLamb (average excluding offal, chop), rawLamb (average excluding offal, chop), raw20.5 g protein137 kcal

Beef · 29

Beef, boiling meat with fat, cooked (without addition of fat and salt)Beef, boiling meat with fat, cooked (without addition of fat and salt)26.6 g protein276 kcalBeef, boiling meat lean, cooked (without addition of fat and salt)Beef, boiling meat lean, cooked (without addition of fat and salt)31.1 g protein186 kcalBeef, boiling meat, with fat, rawBeef, boiling meat, with fat, raw19.5 g protein227 kcalBeef, boiling meat, lean, rawBeef, boiling meat, lean, raw20.7 g protein132 kcalBeef, round, schnitzel, rawBeef, round, schnitzel, raw22.6 g protein111 kcalBeef, ragout (goulash), rawBeef, ragout (goulash), raw19.3 g protein150 kcalBeef, chopped, rawBeef, chopped, raw22.2 g protein102 kcalBeef, prime rib, rawBeef, prime rib, raw21.1 g protein165 kcalBeef, entrecôte, steak, rawBeef, entrecôte, steak, raw23.2 g protein133 kcalBeef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)30.2 g protein162 kcalBeef, shoulder (roast), rawBeef, shoulder (roast), raw21.6 g protein117 kcalBeef, shoulder, medium roast in oven (without addition of fat and salt)Beef, shoulder, medium roast in oven (without addition of fat and salt)28.5 g protein146 kcalBeef, shoulder, well done roast in oven (without addition of fat and salt)Beef, shoulder, well done roast in oven (without addition of fat and salt)33.1 g protein170 kcalBeef, shoulder, rare roast in oven (without addition of fat and salt)Beef, shoulder, rare roast in oven (without addition of fat and salt)26.3 g protein135 kcalBeef, filet, rawBeef, filet, raw21.9 g protein123 kcalBeef, Filet, fried in oven "medium" (without addition of fat and salt)Beef, Filet, fried in oven "medium" (without addition of fat and salt)27.7 g protein147 kcalBeef, liver, rawBeef, liver, raw20.5 g protein142 kcalBeef, minced, rawBeef, minced, raw19.2 g protein208 kcalBeef, minced, pan fried (without addition of fat and salt)Beef, minced, pan fried (without addition of fat and salt)32.6 g protein211 kcalBeef, minced, lean, rawBeef, minced, lean, raw21.6 g protein154 kcalBeef, tongue, rawBeef, tongue, raw16 g protein196 kcalBeef, eye of round, rawBeef, eye of round, raw22.4 g protein106 kcalBeef, breast, rawBeef, breast, raw18.9 g protein188 kcalBeef, breast, cooked (without addition of fat and salt)Beef, breast, cooked (without addition of fat and salt)28.3 g protein254 kcalBeef, ragout, rawBeef, ragout, raw21.2 g protein97 kcalBurger patty (beef), homemade, pan fried in HOLL rapeseed oilBurger patty (beef), homemade, pan fried in HOLL rapeseed oil17.8 g protein231 kcalBurger patty (beef), homemade, pan fried (without added fat)Burger patty (beef), homemade, pan fried (without added fat)18.3 g protein208 kcalBeef tartare, preparedBeef tartare, prepared16.1 g protein126 kcalBeef (average excluding offal, chop), raw21.4 g protein137 kcal

Game · 8

Deer (average), rawDeer (average), raw20.6 g protein112 kcalDeer, entrecôte, rawDeer, entrecôte, raw23.1 g protein111 kcalRoe (deer), schnitzel, rawRoe (deer), schnitzel, raw22.5 g protein105 kcalRoe (deer), ragout, rawRoe (deer), ragout, raw22 g protein105 kcalGame meat (average), rawGame meat (average), raw21.1 g protein114 kcalGame meat (average), cooked (without addition of fat and Salt)Game meat (average), cooked (without addition of fat and Salt)27.5 g protein146 kcalWild boar, rawWild boar, raw19.5 g protein108 kcalTerrine, game meatTerrine, game meat16.5 g protein243 kcal

Other animal species · 7

Horse, filet, rawHorse, filet, raw21.4 g protein112 kcalHorse, filet, pan fried (without addition of fat and salt)Horse, filet, pan fried (without addition of fat and salt)27.8 g protein139 kcalGoat (average), rawGoat (average), raw19.5 g protein149 kcalHare, meat, rawHare, meat, raw20.5 g protein150 kcalHare (Durchschnitt), cooked (without addition of fat and salt)Hare (Durchschnitt), cooked (without addition of fat and salt)26.1 g protein177 kcalHare, filet, rawHare, filet, raw24.3 g protein111 kcalHare, freshHare, fresh22 g protein105 kcal

Pork · 24

Cordon bleu from pork schnitzel, friedCordon bleu from pork schnitzel, fried23.2 g protein241 kcalPork, chuck, well done, roast in oven (without addition of fat and salt)Pork, chuck, well done, roast in oven (without addition of fat and salt)32.5 g protein221 kcalPork, chop, rawPork, chop, raw21.4 g protein179 kcalPork, chop, pan fried (without addition of fat and salt)Pork, chop, pan fried (without addition of fat and salt)31.3 g protein240 kcalPork, throat, rawPork, throat, raw18.9 g protein203 kcalPork, throat, pan fried (without addition of fat and salt)Pork, throat, pan fried (without addition of fat and salt)26.4 g protein255 kcalPork, chopped, rawPork, chopped, raw21.3 g protein134 kcalPork, chopped, pan fried (without addition of fat and salt)Pork, chopped, pan fried (without addition of fat and salt)29.8 g protein176 kcalPork, chuck, roast, rawPork, chuck, roast, raw24.6 g protein181 kcalPork, chuck, medium, roast in oven (without addition of fat and salt)Pork, chuck, medium, roast in oven (without addition of fat and salt)29.6 g protein202 kcalPork, filet, raw1Pork, filet, raw122.2 g protein121 kcalPork, filet, pan fried (without addition of fat and salt)Pork, filet, pan fried (without addition of fat and salt)29.3 g protein153 kcalPork, loin, rawPork, loin, raw22.9 g protein138 kcalPork, liver, rawPork, liver, raw20.7 g protein131 kcalPork, spare ribs, rawPork, spare ribs, raw17.9 g protein239 kcalPork, minced, rawPork, minced, raw20.5 g protein159 kcalPork, knuckle, braised (without addition of fat and salt)Pork, knuckle, braised (without addition of fat and salt)36.6 g protein239 kcalPork, knuckle, rawPork, knuckle, raw25.6 g protein173 kcalPork, round, schnitzel, rawPork, round, schnitzel, raw22.6 g protein115 kcalPork, round, schnitzel, pan fried (without addition of fat and salt)Pork, round, schnitzel, pan fried (without addition of fat and salt)33 g protein162 kcalPork, eye of round, rawPork, eye of round, raw20.6 g protein127 kcalPork, ragout, rawPork, ragout, raw20.9 g protein135 kcalPork (average excluding offal, chop, knuckle), rawPork (average excluding offal, chop, knuckle), raw21.4 g protein160 kcalZamponeZampone19.1 g protein361 kcal

Poultry · 15

Cordon bleu from chicken, friedCordon bleu from chicken, fried25.2 g protein238 kcalTurkey, breast (schnitzel, ground), rawTurkey, breast (schnitzel, ground), raw24 g protein109 kcalTurkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)31.8 g protein141 kcalChicken chopped with curry sauce, homemadeChicken chopped with curry sauce, homemade15.8 g protein123 kcalChicken, whole, with skin, rawChicken, whole, with skin, raw18.8 g protein168 kcalChicken, leg with skin, roasted (without addition of fat and salt)Chicken, leg with skin, roasted (without addition of fat and salt)23.9 g protein187 kcalChicken, leg, with skin, rawChicken, leg, with skin, raw17.9 g protein163 kcalChicken, leg, without skin, rawChicken, leg, without skin, raw19.7 g protein135 kcalChicken, whole with skin, roasted (without addition of fat and salt)Chicken, whole with skin, roasted (without addition of fat and salt)25.1 g protein193 kcalChicken, breast, with skin, rawChicken, breast, with skin, raw23.3 g protein152 kcalChicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)30.1 g protein128 kcalChicken, breast, without skin, rawChicken, breast, without skin, raw24.6 g protein107 kcalPoultry (average excluding offal), rawPoultry (average excluding offal), raw21.6 g protein134 kcalPoultry with skin (average), rawPoultry with skin (average), raw20 g protein161 kcalPoultry without skin (average excluding offal), rawPoultry without skin (average excluding offal), raw22.9 g protein114 kcal

Veal · 29

Cordon bleu from veal schnitzel, friedCordon bleu from veal schnitzel, fried22.9 g protein233 kcalVeal chopped with curry sauce, homemadeVeal chopped with curry sauce, homemade13.9 g protein116 kcalVeal schnitzel, pan fried in rapeseed oil HOLLVeal schnitzel, pan fried in rapeseed oil HOLL26.8 g protein185 kcalTongue (average of veal and beef), rawTongue (average of veal and beef), raw16.6 g protein191 kcalSaltimbocca, pan fried in rapeseed oil HOLLSaltimbocca, pan fried in rapeseed oil HOLL28.8 g protein216 kcalVeal, chop, rawVeal, chop, raw20.7 g protein161 kcalVeal, chopped, rawVeal, chopped, raw22 g protein98 kcalVeal, chopped, pan fried (without addition of fat and salt)Veal, chopped, pan fried (without addition of fat and salt)28.2 g protein123 kcalVeal, shoulder, roast, rawVeal, shoulder, roast, raw20.2 g protein122 kcalVeal, shoulder, roast in oven (without addition of fat and salt)Veal, shoulder, roast in oven (without addition of fat and salt)28.6 g protein161 kcalVeal schnitzel, pan fried (without addition of fat and salt)Veal schnitzel, pan fried (without addition of fat and salt)28.4 g protein128 kcalVeal, filet, rawVeal, filet, raw21.2 g protein119 kcalVeal, filet, steak, rawVeal, filet, steak, raw22.8 g protein113 kcalVeal,steak, pan fried (without addition of fat and salt)Veal,steak, pan fried (without addition of fat and salt)27.3 g protein144 kcalVeal, liver, rawVeal, liver, raw19.6 g protein127 kcalVeal, minced, rawVeal, minced, raw20.5 g protein105 kcalVeal, knuckle, braised (whitout addition of fat and salt)Veal, knuckle, braised (whitout addition of fat and salt)29.7 g protein158 kcalVeal, knuckle, rawVeal, knuckle, raw20.7 g protein116 kcalVeal, tongue, rawVeal, tongue, raw17.2 g protein186 kcalVeal, round, schnitzel, rawVeal, round, schnitzel, raw22.2 g protein103 kcalVeal, eye of round, rawVeal, eye of round, raw21.9 g protein104 kcalVeal, breast, rawVeal, breast, raw18.3 g protein204 kcalVeal, breast, cooked (without addition of fat and salt)Veal, breast, cooked (without addition of fat and salt)23.5 g protein234 kcalVeal, ragout, rawVeal, ragout, raw20 g protein102 kcalVeal, sweetbread, rawVeal, sweetbread, raw17.2 g protein96 kcalVeal, kidney, rawVeal, kidney, raw15.8 g protein95 kcalVeal (average excluding offal, chop), rawVeal (average excluding offal, chop), raw21.1 g protein127 kcalVitello tonnato with garnishVitello tonnato with garnish17.9 g protein172 kcalVitello tonnato without garnishVitello tonnato without garnish21.3 g protein197 kcal

Meat and offal · 12

Chop (average of veal, pork, lamb), rawChop (average of veal, pork, lamb), raw21.3 g protein177 kcalchop (average of veal, pork, lamb), pan fried (without addition of fat and salt)chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)28.5 g protein215 kcalMeat, chopped (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)Meat, chopped (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)29.5 g protein142 kcalEscalope (average of beef, veal, pork, poultry), rawEscalope (average of beef, veal, pork, poultry), raw22.6 g protein110 kcalEscalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)29.7 g protein141 kcalEscalope (average of beef, veal, pork, poultry), breaded, friedEscalope (average of beef, veal, pork, poultry), breaded, fried23.9 g protein229 kcalLiver (average of beef, veal, pork), pan fried (without addition of fat and salt)Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)23.5 g protein155 kcalLiver (average of beef, veal, pork), rawLiver (average of beef, veal, pork), raw20.3 g protein133 kcalMeat (average excluding offal), rawMeat (average excluding offal), raw21.5 g protein140 kcalMeat, chopped (average of beef, veal, pork, poultry), rawMeat, chopped (average of beef, veal, pork, poultry), raw22.5 g protein111 kcalMinced meat (average of beef, veal, pork, chicken), pan fried (without addition of fat and salt)Minced meat (average of beef, veal, pork, chicken), pan fried (without addition of fat and salt)24.4 g protein205 kcalMinced meat (average of beef, veal, pork, chicken), rawMinced meat (average of beef, veal, pork, chicken), raw20.1 g protein183 kcal

Rankings featuring this family

Comparisons within this family