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Ranking

High in potassium: Meat and offal

potassium content per 100 g within the “Meat and offal” family: 15 foods with a recorded value. See also the national ranking.

1Veal, sweetbread, raw Veal, sweetbread, rawVeal · Meat and offal 430 mg22 % NRV 2Pork, filet, raw1 Pork, filet, raw1Pork · Meat and offal 420 mg21 % NRV 3Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt) Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)Poultry · Meat and offal 400 mg20 % NRV 4Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt) Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)Poultry · Meat and offal 400 mg20 % NRV 5Lamb, leg, roast (without addition of fat and salt) Lamb, leg, roast (without addition of fat and salt)Lamb, mutton · Meat and offal 390 mg20 % NRV 6Beef, eye of round, raw Beef, eye of round, rawBeef · Meat and offal 380 mg19 % NRV 7Hare, filet, raw Hare, filet, rawOther animal species · Meat and offal 380 mg19 % NRV 8Meat, chopped (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) Meat, chopped (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)Meat and offal · Meat and offal 370 mg19 % NRV 9Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)Meat and offal · Meat and offal 370 mg19 % NRV 10Pork, loin, raw Pork, loin, rawPork · Meat and offal 370 mg19 % NRV 11Veal, round, schnitzel, raw Veal, round, schnitzel, rawVeal · Meat and offal 370 mg19 % NRV 12Veal, eye of round, raw Veal, eye of round, rawVeal · Meat and offal 370 mg19 % NRV 13Beef, round, schnitzel, raw Beef, round, schnitzel, rawBeef · Meat and offal 360 mg18 % NRV 14Beef, chopped, raw Beef, chopped, rawBeef · Meat and offal 360 mg18 % NRV 15Beef, entrecôte, steak, raw Beef, entrecôte, steak, rawBeef · Meat and offal 360 mg18 % NRV

See also