Prepared dishes

Spring roll, deep fried

Asian dishes 224 kcal / 100 g FSVO V7.1

100 g of Spring roll, deep fried provides 224 kcal (938 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Asian dishes” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g

Protein6.5 g 13%

Fat11.2 g 16%

Carbohydrates23.1 g 9%

Dietary fibre2.5 g 8%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	224 kcal (938 kJ)C	11%
Protein	6.5 gA	13%
Fat	11.2 gA	16%
of which saturated fat	2.9 gA	14%
of which polyunsaturated	2.7 gA	n/a
of which omega-3	0.1 gC	n/a
Carbohydrates	23.1 gA	9%
of which sugars	3 gA	3%
Dietary fibre	2.5 gA	8%
Water	54.8 gA	n/a
Alcohol	0 gA	n/a
Minerals
Calcium	25 mgA	3%
Iron	0.9 mgA	6%
Magnesium	16 mgA	4%
Phosphorus	67 mgA	10%
Potassium	160 mgA	8%
Sodium	610 mgA	25%
Zinc	0.6 mgA	6%
Vitamins
Vitamin D	< 0,5 µgA	n/a
Vitamin B12	0.2 µgA	9%
Vitamin C	< 0,5 mgA	n/a
Folate	23 µgA	12%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein13%

Fat16%

Carbohydrates9%

Dietary fibre8%

Sodium25%

Folate12%

Phosphorus10%

Vitamin B129%

Potassium8%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Nasi Goreng, prepared	− 4.3 g	+ 9.4 g	+ 99 kcal
vs Somosa, baked	− 0.3 g	− 9.8 g	− 129 kcal
vs Bami Goreng, prepared	− 7 g	+ 8.8 g	+ 94 kcal
vs Falafel (deep fried in HOLL rapeseed oil)	− 1.9 g	+ 3.3 g	− 5 kcal
vs Samosa, deep-fried	+ 0.1 g	− 14.1 g	− 158 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Coleslaw salad, prepared119 kcal

Boiling meat salad, prepared203 kcal

Nasi Goreng, prepared125 kcal

Somosa, baked353 kcal

Bami Goreng, prepared130 kcal

Samosa, deep-fried382 kcal

Frequently asked questions

How many calories in 100 g of Spring roll, deep fried?

100 g of Spring roll, deep fried provides 224 kcal, i.e. 938 kJ (FSVO data V7.1).

How much protein in 100 g of Spring roll, deep fried?

100 g provides 6.5 g of protein, i.e. 13% of the adult reference value (50 g).

What is the fat content of 100 g of Spring roll, deep fried?

100 g contains 11.2 g of fat, of which 2.9 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Spring roll, deep fried” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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