Ranking
High in calcium: Meat and offal
calcium content per 100 g within the “Meat and offal” family: 15 foods with a recorded value. See also the national ranking.
1
Cordon bleu from pork schnitzel, friedPork · Meat and offal
110 mg14 % NRV
2
Cordon bleu from chicken, friedPoultry · Meat and offal
110 mg14 % NRV
3
Cordon bleu from veal schnitzel, friedVeal · Meat and offal
110 mg14 % NRV
4
Veal, shoulder, roast in oven (without addition of fat and salt)Veal · Meat and offal
30 mg4 % NRV
5
Vitello tonnato with garnishVeal · Meat and offal
26 mg3 % NRV
6
Vitello tonnato without garnishVeal · Meat and offal
26 mg3 % NRV
7
Veal, shoulder, roast, rawVeal · Meat and offal
22 mg3 % NRV
8
Burger patty (beef), homemade, pan fried in HOLL rapeseed oilBeef · Meat and offal
21 mg3 % NRV
9
Burger patty (beef), homemade, pan fried (without added fat)Beef · Meat and offal
21 mg3 % NRV
10
Veal,steak, pan fried (without addition of fat and salt)Veal · Meat and offal
21 mg3 % NRV
11
ZamponePork · Meat and offal
20 mg3 % NRV
12
Escalope (average of beef, veal, pork, poultry), breaded, friedMeat and offal · Meat and offal
19 mg2 % NRV
13
Game meat (average), cooked (without addition of fat and Salt)Game · Meat and offal
18 mg2 % NRV
14
Veal, filet, rawVeal · Meat and offal
17 mg2 % NRV
15
Horse, filet, pan fried (without addition of fat and salt)Other animal species · Meat and offal
16 mg2 % NRV
Cordon bleu from pork schnitzel, friedPork · Meat and offal
110 mg14 % NRV
2
Cordon bleu from chicken, friedPoultry · Meat and offal
110 mg14 % NRV
3
Cordon bleu from veal schnitzel, friedVeal · Meat and offal
110 mg14 % NRV
4
Veal, shoulder, roast in oven (without addition of fat and salt)Veal · Meat and offal
30 mg4 % NRV
5
Vitello tonnato with garnishVeal · Meat and offal
26 mg3 % NRV
6
Vitello tonnato without garnishVeal · Meat and offal
26 mg3 % NRV
7
Veal, shoulder, roast, rawVeal · Meat and offal
22 mg3 % NRV
8
Burger patty (beef), homemade, pan fried in HOLL rapeseed oilBeef · Meat and offal
21 mg3 % NRV
9
Burger patty (beef), homemade, pan fried (without added fat)Beef · Meat and offal
21 mg3 % NRV
10
Veal,steak, pan fried (without addition of fat and salt)Veal · Meat and offal
21 mg3 % NRV
11
ZamponePork · Meat and offal
20 mg3 % NRV
12
Escalope (average of beef, veal, pork, poultry), breaded, friedMeat and offal · Meat and offal
19 mg2 % NRV
13
Game meat (average), cooked (without addition of fat and Salt)Game · Meat and offal
18 mg2 % NRV
14
Veal, filet, rawVeal · Meat and offal
17 mg2 % NRV
15
Horse, filet, pan fried (without addition of fat and salt)Other animal species · Meat and offal
16 mg2 % NRV