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Ranking

High in fibre: Prepared dishes

fibre content per 100 g within the “Prepared dishes” family: 15 foods with a recorded value. See also the national ranking.

1Falafel (deep fried in HOLL rapeseed oil) Falafel (deep fried in HOLL rapeseed oil)Oriental dishes · Prepared dishes 8.4 g28 % NRV 2Wheat risotto, cooked Wheat risotto, cookedOther savoury dishes · Prepared dishes 6.2 g21 % NRV 3Chili con carne, prepared Chili con carne, preparedStews and soups · Prepared dishes 3.9 g13 % NRV 4Celeriac piccata, prepared Celeriac piccata, preparedOther savoury dishes · Prepared dishes 3.5 g12 % NRV 5Somosa, baked Somosa, bakedAsian dishes · Prepared dishes 3.3 g11 % NRV 6Samosa, deep-fried Samosa, deep-friedAsian dishes · Prepared dishes 3.1 g10 % NRV 7Eggplant slices, breaded, prepared Eggplant slices, breaded, preparedOther savoury dishes · Prepared dishes 3.1 g10 % NRV 8Taboulé, prepared (with Bulgur) Taboulé, prepared (with Bulgur)Salads · Prepared dishes 2.8 g9 % NRV 9Eggplant piccata, prepared Eggplant piccata, preparedOther savoury dishes · Prepared dishes 2.7 g9 % NRV 10Squash slices, breaded, prepared Squash slices, breaded, preparedOther savoury dishes · Prepared dishes 2.7 g9 % NRV 11Spring roll, deep fried Spring roll, deep friedAsian dishes · Prepared dishes 2.5 g8 % NRV 12Coleslaw salad, prepared Coleslaw salad, preparedSalads · Prepared dishes 2.4 g8 % NRV 13Cheese bread slices, prepared Cheese bread slices, preparedOther savoury dishes · Prepared dishes 2.3 g8 % NRV 14Pumpkin piccata, prepared Pumpkin piccata, preparedOther savoury dishes · Prepared dishes 2.2 g7 % NRV 15Sandwich (brown bread) with luncheon meat Sandwich (brown bread) with luncheon meatSandwiches · Prepared dishes 2.2 g7 % NRV

See also