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Ranking

High in magnesium: Sausages and cold meats

magnesium content per 100 g within the “Sausages and cold meats” family: 15 foods with a recorded value. See also the national ranking.

1Pork, loin, cured, raw Pork, loin, cured, rawCooked sausage products · Sausages and cold meats 54 mg14 % NRV 2Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat) Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Raw sausage products · Sausages and cold meats 37 mg10 % NRV 3Mostbröckli (smoked and dried beef), raw Mostbröckli (smoked and dried beef), rawRaw sausage products · Sausages and cold meats 33 mg9 % NRV 4Ham, raw Ham, rawRaw sausage products · Sausages and cold meats 30 mg8 % NRV 5Minipic sausage Minipic sausageRaw sausage products · Sausages and cold meats 28 mg7 % NRV 6Coppa (cured pork meat) Coppa (cured pork meat)Raw sausage products · Sausages and cold meats 26 mg7 % NRV 7Turkey breast, cured, cooked, sliced Turkey breast, cured, cooked, slicedCooked sausage products · Sausages and cold meats 26 mg7 % NRV 8Saucisson sausage, cooked (without addition of fat and salt) Saucisson sausage, cooked (without addition of fat and salt)Raw sausage products · Sausages and cold meats 26 mg7 % NRV 9Luganighe LuganigheRaw sausage products · Sausages and cold meats 25 mg7 % NRV 10Raw cured meat raw (average) Raw cured meat raw (average)Raw sausage products · Sausages and cold meats 25 mg7 % NRV 11Ham, cooked Ham, cookedCooked sausage products · Sausages and cold meats 24 mg6 % NRV 12Peasant's Schüblig Peasant's SchübligRaw sausage products · Sausages and cold meats 23 mg6 % NRV 13Bacon, raw Bacon, rawRaw sausage products · Sausages and cold meats 22 mg6 % NRV 14Pantli, beef and pork sausage Pantli, beef and pork sausageRaw sausage products · Sausages and cold meats 22 mg6 % NRV 15Pork sausage, grilled (without addition of fat and salt) Pork sausage, grilled (without addition of fat and salt)Raw sausage products · Sausages and cold meats 22 mg6 % NRV

See also