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Ranking

High in magnesium: Sweets

magnesium content per 100 g within the “Sweets” family: 15 foods with a recorded value. See also the national ranking.

1Cocoa powder, deoiled, without sugar Cocoa powder, deoiled, without sugarChocolate and cocoa products · Sweets 600 mg160 % NRV 2Cocoa powder, without sugar Cocoa powder, without sugarChocolate and cocoa products · Sweets 500 mg133 % NRV 3Malt drink with cocoa, with vitamin and mineral fortified, powder Malt drink with cocoa, with vitamin and mineral fortified, powderChocolate and cocoa products · Sweets 240 mg64 % NRV 4Chocolate drink, with sugar, powder Chocolate drink, with sugar, powderChocolate and cocoa products · Sweets 160 mg43 % NRV 5Brunsli (chocolate cookie), homemade Brunsli (chocolate cookie), homemadeCookies · Sweets 140 mg37 % NRV 6Molasses MolassesJams and sweet sandwich spreads · Sweets 140 mg37 % NRV 7Chocolate powder Chocolate powderChocolate and cocoa products · Sweets 130 mg35 % NRV 8Chocolate, dark Chocolate, darkChocolate and cocoa products · Sweets 120 mg32 % NRV 9Cinnamon cookie, star-shaped, homemade Cinnamon cookie, star-shaped, homemadeCookies · Sweets 120 mg32 % NRV 10Amaretti (soft) Amaretti (soft)Cookies · Sweets 100 mg27 % NRV 11Hazelnut macaroon, homemade Hazelnut macaroon, homemadeCookies · Sweets 100 mg27 % NRV 12Peanut, chocolate coated Peanut, chocolate coatedOther sweets · Sweets 95 mg25 % NRV 13Marzipan MarzipanOther sweets · Sweets 85 mg23 % NRV 14Milk chocolate with raisins, nuts, almonds Milk chocolate with raisins, nuts, almondsChocolate and cocoa products · Sweets 84 mg22 % NRV 15Milk chocolate filled with nuts (chocolate bar) Milk chocolate filled with nuts (chocolate bar)Chocolate and cocoa products · Sweets 84 mg22 % NRV

See also