Ranking
High in vitamin B12: Sausages and cold meats
vitamin B12 content per 100 g within the “Sausages and cold meats” family: 15 foods with a recorded value. See also the national ranking.
1
Terrine de campagneCooked sausage products · Sausages and cold meats
6.3 µg253 % NRV
2
Liver sausageCooked sausage products · Sausages and cold meats
5.1 µg206 % NRV
3
Cooked sausages (average)Cooked sausage products · Sausages and cold meats
4.4 µg174 % NRV
4
Pantli, beef and pork sausageRaw sausage products · Sausages and cold meats
3.6 µg145 % NRV
5
Peasant's SchübligRaw sausage products · Sausages and cold meats
3.3 µg132 % NRV
6
Bernese tongue sausageBoiled sausage products · Sausages and cold meats
2.6 µg104 % NRV
7
LuganigheRaw sausage products · Sausages and cold meats
2.5 µg100 % NRV
8
Raw sausages (average)Raw sausage products · Sausages and cold meats
2.1 µg84 % NRV
9
Landjäger sausageRaw sausage products · Sausages and cold meats
2 µg80 % NRV
10
Rollschinken, cured and smoked pork meatCooked sausage products · Sausages and cold meats
2 µg80 % NRV
11
SalamettiRaw sausage products · Sausages and cold meats
1.9 µg76 % NRV
12
Minipic sausageRaw sausage products · Sausages and cold meats
1.8 µg72 % NRV
13
Salsiz sausageRaw sausage products · Sausages and cold meats
1.7 µg68 % NRV
14
Saucisson sausageRaw sausage products · Sausages and cold meats
1.6 µg64 % NRV
15
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Raw sausage products · Sausages and cold meats
1.6 µg63 % NRV
Terrine de campagneCooked sausage products · Sausages and cold meats
6.3 µg253 % NRV
2
Liver sausageCooked sausage products · Sausages and cold meats
5.1 µg206 % NRV
3
Cooked sausages (average)Cooked sausage products · Sausages and cold meats
4.4 µg174 % NRV
4
Pantli, beef and pork sausageRaw sausage products · Sausages and cold meats
3.6 µg145 % NRV
5
Peasant's SchübligRaw sausage products · Sausages and cold meats
3.3 µg132 % NRV
6
Bernese tongue sausageBoiled sausage products · Sausages and cold meats
2.6 µg104 % NRV
7
LuganigheRaw sausage products · Sausages and cold meats
2.5 µg100 % NRV
8
Raw sausages (average)Raw sausage products · Sausages and cold meats
2.1 µg84 % NRV
9
Landjäger sausageRaw sausage products · Sausages and cold meats
2 µg80 % NRV
10
Rollschinken, cured and smoked pork meatCooked sausage products · Sausages and cold meats
2 µg80 % NRV
11
SalamettiRaw sausage products · Sausages and cold meats
1.9 µg76 % NRV
12
Minipic sausageRaw sausage products · Sausages and cold meats
1.8 µg72 % NRV
13
Salsiz sausageRaw sausage products · Sausages and cold meats
1.7 µg68 % NRV
14
Saucisson sausageRaw sausage products · Sausages and cold meats
1.6 µg64 % NRV
15
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Raw sausage products · Sausages and cold meats
1.6 µg63 % NRV
