Ranking
High in folate: Various
folate content per 100 g within the “Various” family: 15 foods with a recorded value. See also the national ranking.
1
Yeast (baking), pressedYeast · Various
642 µg321 % NRV
2
Guacamole, pre-packagedSauces · Various
60 µg30 % NRV
3
Guacamole, homemadeSauces · Various
56 µg28 % NRV
4
Peanut butterSpreads · Various
53 µg27 % NRV
5
HummusSauces · Various
48 µg24 % NRV
6
Pesto sauce, redSauces · Various
35 µg17 % NRV
7
Tartare sauce with rapeseed mayonnaise, home-madeSauces · Various
27 µg14 % NRV
8
Pesto sauce, greenSauces · Various
26 µg13 % NRV
9
MustardSauces · Various
18 µg9 % NRV
10
Hollandaise sauceSauces · Various
18 µg9 % NRV
11
Cocktail sauce with rapeseed mayonnaise, home-madeSauces · Various
17 µg8 % NRV
12
TzatzikiSauces · Various
15 µg7 % NRV
13
Soy sauceSauces · Various
14 µg7 % NRV
14
Anchovis pasteSpreads · Various
12 µg6 % NRV
15
Tomato sauceSauces · Various
12 µg6 % NRV
Yeast (baking), pressedYeast · Various
642 µg321 % NRV
2
Guacamole, pre-packagedSauces · Various
60 µg30 % NRV
3
Guacamole, homemadeSauces · Various
56 µg28 % NRV
4
Peanut butterSpreads · Various
53 µg27 % NRV
5
HummusSauces · Various
48 µg24 % NRV
6
Pesto sauce, redSauces · Various
35 µg17 % NRV
7
Tartare sauce with rapeseed mayonnaise, home-madeSauces · Various
27 µg14 % NRV
8
Pesto sauce, greenSauces · Various
26 µg13 % NRV
9
MustardSauces · Various
18 µg9 % NRV
10
Hollandaise sauceSauces · Various
18 µg9 % NRV
11
Cocktail sauce with rapeseed mayonnaise, home-madeSauces · Various
17 µg8 % NRV
12
TzatzikiSauces · Various
15 µg7 % NRV
13
Soy sauceSauces · Various
14 µg7 % NRV
14
Anchovis pasteSpreads · Various
12 µg6 % NRV
15
Tomato sauceSauces · Various
12 µg6 % NRV