Ranking
High in potassium: Sausages and cold meats
potassium content per 100 g within the “Sausages and cold meats” family: 15 foods with a recorded value. See also the national ranking.
1
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Raw sausage products · Sausages and cold meats
640 mg32 % NRV
2
Mostbröckli (smoked and dried beef), rawRaw sausage products · Sausages and cold meats
580 mg29 % NRV
3
Ham, rawRaw sausage products · Sausages and cold meats
560 mg28 % NRV
4
Raw cured meat raw (average)Raw sausage products · Sausages and cold meats
500 mg25 % NRV
5
Coppa (cured pork meat)Raw sausage products · Sausages and cold meats
490 mg25 % NRV
6
Pork, ham from shoulder, cookedCooked sausage products · Sausages and cold meats
460 mg23 % NRV
7
Rollschinken, cured and smoked pork meatCooked sausage products · Sausages and cold meats
460 mg23 % NRV
8
Ham, cookedCooked sausage products · Sausages and cold meats
450 mg23 % NRV
9
Cooked cured meat (average)Cooked sausage products · Sausages and cold meats
410 mg21 % NRV
10
Bacon, rawRaw sausage products · Sausages and cold meats
400 mg20 % NRV
11
Salsiz sausageRaw sausage products · Sausages and cold meats
400 mg20 % NRV
12
SalamiRaw sausage products · Sausages and cold meats
390 mg20 % NRV
13
Minipic sausageRaw sausage products · Sausages and cold meats
390 mg20 % NRV
14
Cotto (meat product)Cooked sausage products · Sausages and cold meats
380 mg19 % NRV
15
Turkey breast, cured, cooked, slicedCooked sausage products · Sausages and cold meats
370 mg19 % NRV
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Raw sausage products · Sausages and cold meats
640 mg32 % NRV
2
Mostbröckli (smoked and dried beef), rawRaw sausage products · Sausages and cold meats
580 mg29 % NRV
3
Ham, rawRaw sausage products · Sausages and cold meats
560 mg28 % NRV
4
Raw cured meat raw (average)Raw sausage products · Sausages and cold meats
500 mg25 % NRV
5
Coppa (cured pork meat)Raw sausage products · Sausages and cold meats
490 mg25 % NRV
6
Pork, ham from shoulder, cookedCooked sausage products · Sausages and cold meats
460 mg23 % NRV
7
Rollschinken, cured and smoked pork meatCooked sausage products · Sausages and cold meats
460 mg23 % NRV
8
Ham, cookedCooked sausage products · Sausages and cold meats
450 mg23 % NRV
9
Cooked cured meat (average)Cooked sausage products · Sausages and cold meats
410 mg21 % NRV
10
Bacon, rawRaw sausage products · Sausages and cold meats
400 mg20 % NRV
11
Salsiz sausageRaw sausage products · Sausages and cold meats
400 mg20 % NRV
12
SalamiRaw sausage products · Sausages and cold meats
390 mg20 % NRV
13
Minipic sausageRaw sausage products · Sausages and cold meats
390 mg20 % NRV
14
Cotto (meat product)Cooked sausage products · Sausages and cold meats
380 mg19 % NRV
15
Turkey breast, cured, cooked, slicedCooked sausage products · Sausages and cold meats
370 mg19 % NRV
