Ranking
High in vitamin D: Milk and dairy products
vitamin D content per 100 g within the “Milk and dairy products” family: 15 foods with a recorded value. See also the national ranking.
1
Whole milk powderMilk · Milk and dairy products
1.2 µg24 % NRV
2
Processed cheese, 50% fidm, sliceCheese products · Milk and dairy products
0.9 µg18 % NRV
3
Bernese cheese for slicingHard cheese · Milk and dairy products
0.8 µg16 % NRV
4
Parmesan cheeseHard cheese · Milk and dairy products
0.8 µg16 % NRV
5
Brie, at least 50% fidmSoft cheese · Milk and dairy products
0.7 µg14 % NRV
6
Soft cheese, 60% fidmSoft cheese · Milk and dairy products
0.7 µg14 % NRV
7
Processed cheese, 45% fidm, sliceCheese products · Milk and dairy products
0.7 µg14 % NRV
8
Cheese gratedHard cheese · Milk and dairy products
0.7 µg14 % NRV
9
Greyerzer, at least 45% fidmHard cheese · Milk and dairy products
0.7 µg14 % NRV
10
Tête de MoineHard cheese · Milk and dairy products
0.7 µg14 % NRV
11
Hard and semi hard cheese, full fat (average)Hard cheese · Milk and dairy products
0.6 µg12 % NRV
12
Soft cheese, at least 55% fidmSoft cheese · Milk and dairy products
0.6 µg12 % NRV
13
Blue cheese (average)Hard cheese · Milk and dairy products
0.6 µg12 % NRV
14
Processed cheese, 50% fidm, spreadableCheese products · Milk and dairy products
0.6 µg12 % NRV
15
GorgonzolaHard cheese · Milk and dairy products
0.6 µg12 % NRV
Whole milk powderMilk · Milk and dairy products
1.2 µg24 % NRV
2
Processed cheese, 50% fidm, sliceCheese products · Milk and dairy products
0.9 µg18 % NRV
3
Bernese cheese for slicingHard cheese · Milk and dairy products
0.8 µg16 % NRV
4
Parmesan cheeseHard cheese · Milk and dairy products
0.8 µg16 % NRV
5
Brie, at least 50% fidmSoft cheese · Milk and dairy products
0.7 µg14 % NRV
6
Soft cheese, 60% fidmSoft cheese · Milk and dairy products
0.7 µg14 % NRV
7
Processed cheese, 45% fidm, sliceCheese products · Milk and dairy products
0.7 µg14 % NRV
8
Cheese gratedHard cheese · Milk and dairy products
0.7 µg14 % NRV
9
Greyerzer, at least 45% fidmHard cheese · Milk and dairy products
0.7 µg14 % NRV
10
Tête de MoineHard cheese · Milk and dairy products
0.7 µg14 % NRV
11
Hard and semi hard cheese, full fat (average)Hard cheese · Milk and dairy products
0.6 µg12 % NRV
12
Soft cheese, at least 55% fidmSoft cheese · Milk and dairy products
0.6 µg12 % NRV
13
Blue cheese (average)Hard cheese · Milk and dairy products
0.6 µg12 % NRV
14
Processed cheese, 50% fidm, spreadableCheese products · Milk and dairy products
0.6 µg12 % NRV
15
GorgonzolaHard cheese · Milk and dairy products
0.6 µg12 % NRV