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Ranking

High in calcium: Milk and dairy products

calcium content per 100 g within the “Milk and dairy products” family: 15 foods with a recorded value. See also the national ranking.

1Parmesan cheese Parmesan cheeseHard cheese · Milk and dairy products 1,340 mg168 % NRV 2Skimmed milk powder Skimmed milk powderMilk · Milk and dairy products 1,290 mg161 % NRV 3Cheese grated Cheese gratedHard cheese · Milk and dairy products 1,100 mg138 % NRV 4Appenzeller, at least 15% fidm Appenzeller, at least 15% fidmHard cheese · Milk and dairy products 1,090 mg136 % NRV 5Whole milk powder Whole milk powderMilk · Milk and dairy products 1,060 mg133 % NRV 6Emmentaler cheese, at least 45% fidm Emmentaler cheese, at least 45% fidmHard cheese · Milk and dairy products 1,030 mg129 % NRV 7Sbrinz SbrinzHard cheese · Milk and dairy products 1,030 mg129 % NRV 8Bernese alp cheese Bernese alp cheeseHard cheese · Milk and dairy products 920 mg115 % NRV 9Hard and semi hard cheese, full fat (average) Hard and semi hard cheese, full fat (average)Hard cheese · Milk and dairy products 910 mg114 % NRV 10Greyerzer, at least 45% fidm Greyerzer, at least 45% fidmHard cheese · Milk and dairy products 900 mg113 % NRV 11Tilsiter, raw milk, at least 45% fidm Tilsiter, raw milk, at least 45% fidmHard cheese · Milk and dairy products 900 mg113 % NRV 12Schabziger (Swiss green cheese) Schabziger (Swiss green cheese)Hard cheese · Milk and dairy products 860 mg108 % NRV 13Tilsiter, pasteurized milk, at least 45% fidm Tilsiter, pasteurized milk, at least 45% fidmHard cheese · Milk and dairy products 840 mg105 % NRV 14Appenzeller, at least 45% fidm Appenzeller, at least 45% fidmHard cheese · Milk and dairy products 740 mg93 % NRV 15Tête de Moine Tête de MoineHard cheese · Milk and dairy products 700 mg88 % NRV

See also