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Ranking

High in zinc: Savoury snacks

zinc content per 100 g within the “Savoury snacks” family: 13 foods with a recorded value. See also the national ranking.

1Almond, dry roasted, salted Almond, dry roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 3.3 mg33 % NRV 2Almond, roasted, salted Almond, roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 3.1 mg31 % NRV 3Peanut, roasted, salted Peanut, roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 2.9 mg29 % NRV 4Peanut,grilled, without salt Peanut,grilled, without saltSalted nuts, seeds and kernels · Savoury snacks 2.8 mg28 % NRV 5Popcorn PopcornOther savoury snacks · Savoury snacks 1.7 mg17 % NRV 6Grissini GrissiniOther savoury snacks · Savoury snacks 1.1 mg11 % NRV 7Ham croissant Ham croissantPuff pastry snacks · Savoury snacks 0.9 mg9 % NRV 8Pretzel sticks (dry lye pretzel) Pretzel sticks (dry lye pretzel)Salt sticks and pretzels · Savoury snacks 0.8 mg8 % NRV 9Peanut curls Peanut curlsOther savoury snacks · Savoury snacks 0.8 mg8 % NRV 10Potato chips fat reduced Potato chips fat reducedChips · Savoury snacks 0.8 mg8 % NRV 11Cracker, salty snacks Cracker, salty snacksSalt sticks and pretzels · Savoury snacks 0.7 mg7 % NRV 12Puff pastry sticks Puff pastry sticksPuff pastry snacks · Savoury snacks 0.7 mg7 % NRV 13Pommes Chips Pommes ChipsChips · Savoury snacks 0.6 mg6 % NRV

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