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Ranking

High in fibre: Savoury snacks

fibre content per 100 g within the “Savoury snacks” family: 14 foods with a recorded value. See also the national ranking.

1Popcorn PopcornOther savoury snacks · Savoury snacks 15 g50 % NRV 2Almond, dry roasted, salted Almond, dry roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 10.9 g36 % NRV 3Almond, roasted, salted Almond, roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 10.5 g35 % NRV 4Peanut,grilled, without salt Peanut,grilled, without saltSalted nuts, seeds and kernels · Savoury snacks 8.7 g29 % NRV 5Peanut, roasted, salted Peanut, roasted, saltedSalted nuts, seeds and kernels · Savoury snacks 8 g27 % NRV 6Peanut curls Peanut curlsOther savoury snacks · Savoury snacks 4.9 g16 % NRV 7Potato chips fat reduced Potato chips fat reducedChips · Savoury snacks 4.5 g15 % NRV 8Tortilla chips, corn-based Tortilla chips, corn-basedChips · Savoury snacks 4.4 g15 % NRV 9Pretzel sticks (dry lye pretzel) Pretzel sticks (dry lye pretzel)Salt sticks and pretzels · Savoury snacks 4.2 g14 % NRV 10Pommes Chips Pommes ChipsChips · Savoury snacks 3.8 g13 % NRV 11Grissini GrissiniOther savoury snacks · Savoury snacks 3.2 g11 % NRV 12Cracker, salty snacks Cracker, salty snacksSalt sticks and pretzels · Savoury snacks 2.1 g7 % NRV 13Puff pastry sticks Puff pastry sticksPuff pastry snacks · Savoury snacks 1.8 g6 % NRV 14Ham croissant Ham croissantPuff pastry snacks · Savoury snacks 1.4 g5 % NRV

See also