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Ranking

High in vitamin C: Meat and offal

vitamin C content per 100 g within the “Meat and offal” family: 15 foods with a recorded value. See also the national ranking.

1Veal, sweetbread, raw Veal, sweetbread, rawVeal · Meat and offal 56 mg56 % NRV 2Terrine, game meat Terrine, game meatGame · Meat and offal 45 mg45 % NRV 3Beef, liver, raw Beef, liver, rawBeef · Meat and offal 23 mg23 % NRV 4Liver (average of beef, veal, pork), raw Liver (average of beef, veal, pork), rawMeat and offal · Meat and offal 23 mg23 % NRV 5Pork, liver, raw Pork, liver, rawPork · Meat and offal 23 mg23 % NRV 6Veal, liver, raw Veal, liver, rawVeal · Meat and offal 23 mg23 % NRV 7Liver (average of beef, veal, pork), pan fried (without addition of fat and salt) Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)Meat and offal · Meat and offal 21 mg21 % NRV 8Veal, kidney, raw Veal, kidney, rawVeal · Meat and offal 13 mg13 % NRV 9Cordon bleu from pork schnitzel, fried Cordon bleu from pork schnitzel, friedPork · Meat and offal 7 mg7 % NRV 10Cordon bleu from veal schnitzel, fried Cordon bleu from veal schnitzel, friedVeal · Meat and offal 7 mg7 % NRV 11Cordon bleu from chicken, fried Cordon bleu from chicken, friedPoultry · Meat and offal 4 mg4 % NRV 12Vitello tonnato with garnish Vitello tonnato with garnishVeal · Meat and offal 3 mg3 % NRV 13Beef, tongue, raw Beef, tongue, rawBeef · Meat and offal 3 mg3 % NRV 14Tongue (average of veal and beef), raw Tongue (average of veal and beef), rawVeal · Meat and offal 3 mg3 % NRV 15Chicken, whole with skin, roasted (without addition of fat and salt) Chicken, whole with skin, roasted (without addition of fat and salt)Poultry · Meat and offal 3 mg3 % NRV

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